Health benefits of Coffee

Coffee: What Just 2 Cups Per Day Is Doing To Your Liver

  1. Coffee Contains Some Essential Nutrients and is Extremely High in Antioxidants
  2. Coffee Contains Caffeine, A Stimulant That Can Enhance Brain Function and Boost Metabolism
  3. Coffee May Help Protect Your Brain in Old Age, Leading to Reduced Risk of Alzheimer’s and Parkinson’s
  4. Coffee Drinkers Have a Much Lower Risk of Type 2 Diabetes
  5. Coffee Drinkers Have a Lower Risk of Liver Diseases
  6. People Who Drink Coffee Are at a Much Lower Risk of Depression and Suicide
  7. Some Studies Show That Coffee Drinkers Live Longer
  8. Caffeine Can Cause Anxiety and Disrupt Sleep
  9. Caffeine is Addictive and Missing a Few Cups Can Lead to Withdrawal

Source : What Just 2 Cups Per Day Is Doing To Your Liver

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